The Reminder

Dear Manatee,

Today we had lunch at a panic, out and about and a bit too hungry.

Sprite
An appetizer of bacon cheese fries
Fish and chips

It is one of the more nutritiously void meals that I have eaten in a long time.

And I feel so gross and rotten.

My body demands clean eating for the rest of the weekend.

The rest of my life would be better, but let's take it one step at a time.

This is just a reminder. Beyond the weight loss, and saved money, and so many other reasons, remember how bad you feel right now after all this salt and grease and disgust. Eat to nourish your body with vitamins and minerals and water and energy.

Remember.