A few weeks ago, I took a pack of muffin mix and decided to add some Benefiber to the mix to up the healthy factor. Then I got all excited- mostly, because I don't get out much- and decided to add some of the ground flax seed that I had in the fridge. When these little muffin monsters were done, I let them cool and then popped them in the freezer in a giant zip-lock bag.
Well, my LittleMan went crazy for them, and I felt like an evil genius for tricking him into eating some healthy vittles. So yesterday, I went back to make an even
Here's what I did:
I took two packs of the Martha White Whole Grains muffin mix. They were $1.00 each this week and each pack makes about six muffins. I know, I know- I could easily make muffins from scratch for much cheaper.
But this is about BIG PIMPIN' a normal mix, so back off.
Anyway, this mix only requires milk, so it's super easy. I put the two mixes in a bowl, then added the following:
Benefiber
Ground Flax Seeds
Cinnamon
Dried Cranberries
Sliced Almonds
Now, this is the part where you would ask logical questions, such as "How much of each item did you add?" But I scorn these conventions. "I'm a REBEL! You can't fence me in!", I say (quietly, and mostly to myself).
Really, I mostly eyeball it. I'd say it was about a tablespoon of each of the first three ingredients, and two tablespoons of the last two. But don't play by my rules! Live a little!
I added the two cups of milk required by the mix, and then added two tablespoons of Greek yogurt, to moisten it up a bit more. And because Greek yogurt is so touted for it's health benefits, and I was secretly hoping it would lure Greek Gods to my house to sample my muffins (I have no idea why you are blushing/ giggling/ gagging at that comment. I simply like to share my baked goods, you evil pervert.)
Here are the results:
Yeah, I know they aren't that cute, but that's mostly because my oven is possessed by the Dark Lord and burns everything.
But they are tasty, and oh so fiber-licious. And when I stumble around the kitchen in the morning, I can just pop one of these puppies into the microwave for 20 seconds and my bleary-eyed baby can start his day off with a healthy serving of love. Since neither of us much like to eat in the morning, it's just enough to fill the tummy.
Stay tuned as I next explore the origins of the universe.
Boy... that's the kind of thing my mom would LOVE! They do sound uber-healthy though! Might have to pass this along.
ReplyDeleteBTW, the Dark Lord lives in my oven too. It's always a crapshoot when I bake something.